DoubleUbea Member

Great!

Does speed and incline decline of the terrain factor into the calculation? I would think fitness trackers, apps and treadmill machines would use a simple formula.

That is what I thought when I wanted to get a portable scale. I looked at the mini scales and I thought they were too small to hold any food. Just tell the police, "No officer this scale is for my diet, I keep the drug scale with the drugs in the trunk."

Interesting as in 'that sounds good' or interesting in "Wha the hey?!?!?!"

Via TheFitnessChef on Instagram https://www.instagram.com/p/BlqSq6Mg9cq/

If you make your meals ahead of time you can log ahead of time or use the copy meal feature. I use recipes or meals for entries. Often I will have two eggs, turkey bacon, a slice of toast, and juice for breakfast. Although the weights might be off a little I don't worry too much about it.

Glad to hear it!

If it is one of your recipes then I don't believe it has the instructions. If you imported from a website you should see a link near the title.

I am going to take a trip later this month, I wanted to pick up some shorts but the stores have removed their summer clothes. I waited too long. A few months before I started MFP I donated several of my old jeans and slacks, I figured I would never fit into them again. I saved four pair of next size down jeans figuring…

Especially if you can walk in a park or somewhere quiet and relaxing.

The prediction is nonsense, it doesn't mean anything, closing your journal for the day isn't necessary. 1) If you are not hungry don't eat. 2) Don't worry about closing the diary.

Very good, the community is glad to have you here and we are happy for your success.

Zucchini from the garden, stuffed with turkey sausage, topped with home made tomato sauce and mozzarella cheese, baked in the oven.

wow, just wow. You need help.

"Healthier"

You will have to work your dupa a little harder this week! Because you said you are a mustard gal in another post I will take your word for it and try to find some for myself.

It's NEVER to early for a plateau! I re-evaluate my logging, making sure I weigh everything on the food scale and log everything I eat. Not logging properly is usually where I start slacking off. My last 30 days have been very slow. I know that in time I will start losing again. I know that weight loss isn't linear.

It is best to weigh the food using a food scale and input the amount in grams but ".5" is fine.

That Chickpea of the Sea recipe intrigued me, so I had to try it. I took a small amount of chickpeas and mixed it will some Hellman's and it wasn't too bad. Then I made a larger batch with some fat free Greek yogurt instead of mayo, added my own spices and enjoyed it. I ate it out of the bowl, no bread. I have fish…

HERE IS a two minute review of a food scale by a MFP user. I picked up this scale for under $12 with free delivery. (in the video he says $10)

When I was a kid if I woke up late my mother would make a quick energy breakfast for me. It was a glass of orange juice, honey, a raw egg blended (maybe something else in it) with a slice of toast covered in peanut butter. I enjoyed that, EDIT: Maybe there was a banana in there somewhere.

or only being able to reach someone if they were home.

People who approach a red traffic light, slowly keep creeping towards the intersection, go over the stop line, then as soon as the light turns green they come to a complete stop and wait... wait for what I am not sure but when the light changes green THAT is when they come to a complete stop.

I believe in paying people for their work so I have a one year subscription. (It was only US$50) I don't like ads. I am an old school computer geek, way back when, we had "Shareware" where you tried software, if you liked it you purchased a license for the software, the license gave you more features than the free version.…

There is no fish in it... or am I missing the joke?

@StopTheGroundhog I had to search for pet peeve. I recently had a blocked saliva gland, there wasn't enough saliva in my mouth to wet the food, I was taking smaller bites of food with sips of water just to wet the food as I chewed. I don't like doing this but it was necessary for the time. Maybe the person doing this had a…

I eat eggs for breakfast almost every day, I buy the 18 carton. If I have the whole egg I will eat one with some ham slices, turkey bacon, or veggie breakfast patties. If I eat more than one egg I will eat two egg whites and one whole egg. Today I had oatmeal for breakfast, but I am planning on having a hard boiled egg for…

@jgnatca might be on to something but I think they mean eating fatty foods. If you have pain after eating fatty foods you might have some gal stones. (Edit: I see understood jgnatca's comment.) Talk to your doctor, he might get you an ultrasound of your gal bladder. They can sometimes remove the stones, and if they have to…

... There is a tech support section, and please let them know is this happening on iphone, android or the web.

That is either really gross or really good.