DoubleUbea Member

The KKK Took My Baby Away, I have been singing this for a few hours.

16 cups? 128 oz of water a day?

https://www.youtube.com/watch?v=bnnpUYmr0OM

https://www.youtube.com/watch?v=XpHykP6e_Uk

Do you use a food scale to keep track of your calories?

My family is having a get together at the end of the month and I want to lose some more weight before I see everyone. I purchased a new swim suit, I am at that odd time when XL is too loose and large is just a bit snug. I am trying to lose a few more pounds so by the time I see everyone the large will be a little more…

Did you know if you ask to try a product they will open it up and let you try it. (Not including food that needs to be cooked) I just deleted a list of "must try" Trader Joe foods, here are some others. (A lot of cross-over in these lists) https://www.businessinsider.com/trader-joes-foods-employees-favorite-2018-5…

Holly crap, I pulled those EXACT same socks out of my dryer and I had no idea where they came from!

For one meal probably not.... for your daily and weekly totals, yes it will make a difference. If I was giving you money back and I shorted you ten cents each time, it wouldn't be bad the first time but after ten times that would be one dollar. The little things can add up.

It will happen several times. (sigh) It is great you made 30lbs without a plateau. I had two, two week plateaus before I lost 30lbs.

Did you get the memo on the TPS report?

If you know any DB developers the DB needs some work. Then again the intern could probably clean it up.

Forgive me, I judged someone today at Planet Fitness.

Because this topic has popped back up, I used to eat cheddar cheese rice cakes and salsa... now a rice cake covered in guacamole. That with a glass of water or two will fill you up. Great snack.

This is why BMI is bullpucky.

I am offended that your offended that I'm offended.

Fage is expensive as well. I tried Chobani, the plant isn't too far away, I don't like it as well as I like Stonyfield but it is good enough. I will try some of the other suggestions.

Let me tell you how to overcome that.

You like to keep em guessing don't you? I thought we were suppose to be offended by everything all the time. I bet her boyfriend is happy.

Everybody has a plateau, mine last for about two weeks. I start to get loose in my logging, and that slows down weight loss.

On the app,Tap ≡ , "Recipes, Meals, Foods", click the three dots in the upper right, EDIT, and then select and delete the entries you want deleted.

You might want to look at the Success Stories for "Before and After" threads and pictures.

What weighs more, five pounds of feathers or five pounds of bricks? Which calories are more, 2000 calories of ice cream or 2000 calories of vegetables?

Felicitări! urare! fericire!

I texted a friend on national ice cream day, he responded "I am already on it!" and sent that picture. It didn't look appetizing to me, but I don't like banana splits.

Wow... her guy must be so lucky. (If I ruined your diet I am truly sorry)

Thank you, that is a great idea, I didn't think about putting the serving size weight in the title. I usually weigh each serving and put it on the package if I am freezing the package. In the title sounds better. I found it is easier to write all the ingredients on a piece of paper and then add the recipe later after I…

brunettes or black hair.

Great job on everything.

Although the show was fantastic, I just want this character to return, not as an older version of himself but as a young one. And of course we will miss Rik as well. (R.I.P.)