From 18.8 stone to 13.6 stone
bigtipp99
Posts: 4 Member
Recovering alcoholic. 10 years of abuse through drinking. Been a long road back to any sort of fitness again. Weighed in at 15.6 stone 3 months ago but was still very flabby and felt out of breath after a dad's Vs kids match at my son's football presentation.
Decided enough was enough.
Feeling much happier and healthier already.
Decided enough was enough.
Feeling much happier and healthier already.
22
Replies
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Great job on everything.0
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Wow, way to go! Keep it up, be proud of yourself for sobriety and weight loss, the first especially!0
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Congratulations on your sobriety as well as your fitness. What a great gift you've given your family. Wishing you the best of luck keeping both up.1
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Nice work!!
Here's the conversions:
OP went from
18.8 stone = 119 kg (263 lb)
down to:
13.6 stone = 86 kg (190 lb)0 -
great story, great results, congratulations
0
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