DoubleUbea Member

o O ~

Get a scale to measure your calories, that will help you the most. Low carb doesn't mean a thing. Keep your calories consumed under the amount you burn. A scale will help you measure caloric intake with better accuracy. Log everything you consume. Again, it isn't what you eat, it is how much you eat.

And for the switch on the floor for the high beams? I miss THAT distinctive sound.

Take a blueberry between your thumb and pointer finger, place those fingers in your mouth, release blueberry. Really good.

It is pretty damn good. I open the bottle, throw the contents in a blender, grind it all up and but the power back in the jar. It actually last longer and has more flavor. (At least to me)

I want a new drug, one that won't make me sick One that won't make me crash my car Or make me feel feet, feet, feet thick I want a new drug, one that won't hurt my head One that won't make my mouth too dry Or make my eyes too red One that won't make me nervous Wonderin' what to do One that makes me feel like I feel when…

Yes but those channels were spaced apart so it took an effort to turn the knob to those other channels. A few clicks at least.

No, then don't call it Buffalo Chicken wings. Blue Cheese dressing is the original, anything else is sacrilegious.

"Oh yeah, I remember the original version of this song."

Sears-> Sarcasm. Woolworth started in my home town, and I do remember Monkey Wards. There are a lot of stores that have gone under.

I saw a comedian several years ago, the comedian had a cousin who put "raaanch dressin'" on everything. When I hear ranch dressing I hear it in the voice of the comedian making fun of his cousin. That and I saw someone put ranch dressing on chicken wings.... sacrilegious. I stopped talking to that person.

I am so old I remember this store called "Sears", we would look through their Christmas catalog to circle what we wanted for Christmas. ...and for you geeks and nerds, I remember when Computer Shopper magazine required a fork lift to pick up.

Twenty-three hours of cardio.....

I usually use a treadmill at the gym so what I think about depends on the person who is on the piece of equipment ahead of mine. Kidding of course, random thoughts about this, that, everything and nothing.

If I figure out how to get off this two week plateau I will help you down.

I don't know if I said this before, I wanted to but don't see it. A family get together that is coming up, the thinner I am the more happy I will be.

When future lyrics in songs from your youth are now in the past. Planet P - Why Me? The last man to be here was never heard from again He won't be back this way till 2010 When future movies are now in the past. The future in Back To The Future is now in the past. '2001' was a futuristic Sci-Fi movie, HAL became operational…

That isn't too big of a problem. :D

I felt my ribs this morning. (I also gain a pound but I am going to let that go for now)

Good for you! Enjoy the warm sun.

Starts playing "Blue Jeans Blues" by ZZTop

Junk mail for senior living housing. FIFTY-FIVE YEARS AND OLDER?!! That is so far.... oh no it isn't that far away.

Yes, dates are here:

This might have been mentioned before, but I am old and I repeat stuff. Nose and ear hair. Seriously.... WHY?

You don't get this type of thing at an ordinary gym. http://abc7ny.com/3812807/

This is one reason why many poor people are overweight.

I used to eat cheddar cheese rice cakes and salsa, the mini ones worked the best.

I did what I do every day, however today my routine might be considered not nice. I backed into the parking space when I got to the gym. When I was leaving there was a woman in the car next to me, she was sitting in the car checking her phone or whatever. Behind both of our cars were empty spaces. As I approach my door and…

The scale could be on an uneven surface, maybe it didn't calibrate correctly on start up. Did you wait a few minutes and try it again? Make sure the scale is on a level surface. You didn't lean or rest your hand against a wall did you? (I held on to the door frame once, I don't know why.

To alleviate the munchies you might want to refraining from using the second icon in the upper left of your screen shot. Twenty-five years ago when I was in the best shape of my life the gym owner recommended rice cakes because they were complex carbs and helped with energy. If you drink water with them they absorb the…