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I'm 55 and have worked in a male dominate job for the past 28 years and I am very tired of the boys talking about my size behind my back. One of the well intentioned ones always tells me what they say. So my petty reason is that I want to out fitness the guys. The second petty reason is I really want to shop at Victoria's…
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Not new but I find that I am addicted to Noosa yogurt and I also like the Chobani flips especially almond coco loco
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Hi! I'm new here too and somehow I've recently gotten my head in the game again and I'm making progress! You too can make progress just start with something small like taking a short walk and maybe skipping a serving of bread. A little alcohol consumption is supposed to be good for your heart so maybe moderate that or not.
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I pretty much log as I go but I usually have a roughed out idea in my mind when I start my day.
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I use Flatout flat bread and make wraps for lunch.
