sherbear462018 Member

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  • Make sure you do not have any stomach bacteria causing gas, Apple cider vinegar, coconut oil, and healthy probiotics could help.
    in low carb and stomach issues? Comment by sherbear462018 May 2018
  • I have had recent success with one meal a day intermittent fasting using Keto and low carb. I have no thyroid since radioactive iodine, so for me to lose weight,I have to calorie restrict a bit and thus, the one meal a day fast works well for me.
    in Keto and OMAD Comment by sherbear462018 May 2018
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