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savory cream or jelly donut
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Great idea, thanks!! I eat this weekly so will be interesting to see!
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Don't want to derail the post, however the OP seems satisfied with her answers. What about Frozen Cooked Shrimp? Weigh while frozen or once thawed? In this instance it is to be used for shrimp cocktail. ETA: The type I buy does not specify frozen/thawed.
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You look like a very young Sandra Bullock!! @lnorman0888
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Ummm wow. Literally could have written this myself word for word. Have lost 50 lbs and currently sitting at 161. Experiencing all the same things, thoughts, and feelings. Unfortunately, I have no suggestions to help- only to say that I know how you feel and you're not alone! @springlering62
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Love the dress and shoes! Especially the neckline cut- very flattering! I second the others who suggest some shapewear that goes from under bust to mid thigh. There are different levels of strength- get a light hold one and it will probably help with some of your hesitation and make you feel more comfortable without…
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:D Sorry I didn't have my glasses on!! Will now officially be on the lookout for this! Yum!
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Cannot find the nutrition info on this listed ANYWHERE! Curious about calories...
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April start wt: 163.8 April Goal wt: 159.9 (just want to make it out of the 160's) April 1:163.8 April 8: 161.8 April 15: April 22: April 29: Running total loss: -2 lbs (I'm pretty sure this is a fluke. Be prepared for fluctuations!)
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@Lenpayasa thank you very much! physical therapy is going well so far!
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April start wt: 163.8 April Goal wt: 159.9 (just want to make it out of the 160's) April 1:163.8 April 5: 162.2 April 12: April 19: April 30: Total loss: -1.6 ***On 4/2/19 while working out I managed to injure my neck which resulted in a herniated disc + pinched nerve. Will take a couple weeks off of working out while in…
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@halimaiqbal00 any update? Considering doing this as well and wondered how you got on? :)
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Gotcha! In that case if it were me I would probably start by adding in a protein bar every day (or shake but I usually find those to be more filling).
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Some easy ways to increase your calories without adding in a lot of bulk would be to choose fattier cuts of meat and use additional oil/butter when cooking. I doubt your level of fullness would change by making these adjustments. :smile:
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Boom Chicka Pop Veggies Fruit String cheese 100 cal pack of almonds hard boiled egg pickles laughing cow cheese wedge oatmeal If I'm feeling extra snack-y and I'm about to watch some serious Netflix or a movie or something, I'll make a snack plate with a boiled egg, 2 pickle spears, a cheese wedge/string cheese, some…
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yup
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Why is this flagged?
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When in response to turning down dessert/birthday cake/ office treats "Oh, are you still doing that diet thing...?" (It's been a year...) Same thing for when someone sees me enjoying a treat- So...how is that diet of yours going? Insinuating I must not be dieting anymore because I ate a cookie. I don't like it when people…
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@Crafty_camper123 [/quote] Those are one of my favorite things in the world. :heart: I find them very very hard to turn down, lol. [/quote] SAME. Luckily I don't have one where I live- they are about an hour away but I get them about once or twice a year!
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Caramel Pecan Cinnabon. Honestly one of the best things I have ever eaten.
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Is only missing marinara to dip it in! *Drools*
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1320 + exercise cals. Lost 46 lbs, still 10-20 to go (will know when I get there). 31 yrs, 5'5'', desk job, working out 3-5 times per week. ETA: I didn't start out at 1320. I was around 1600 and have had to drop over time as I'm getting closer to goal weight.
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It's essentially just a mixture of seasonings. Different brands have different blends, but most contain at least salt, pepper, paprika, garlic salt, onion salt. Some add in turmeric and/or cayenne. Lawry's is a popular brand and is sold everywhere. It's so dang easy...all the work is done for you! :wink:
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April start wt: 163.8 April Goal wt: 159.9 (just want to make it out of the 160's) April 1:163.8 April 8: April 15: April 22: April 29:
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I never knew that it would take so long. I also never knew that I had it in me to become a consistent gym-goer for almost an entire year.
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Yep! Pepsi/Coke Zero every day!
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... sooo I'm the only one that just uses seasoned salt on everything? :p
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Took a look at your diary and agree with the above poster. You are tracking everything- however your numbers are not accurate because you're using cups/measuring spoons which can lead to hundreds of added calories every day (it did for me!) Hopefully someone can leave the link to the video that circulates around about the…
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Original starting weight -208 March starting weight -165.0 March goal -160.0 Ultimate goal -undecided 140ish 1st -165 8th -165 :( 15th - 163.6 :) 22nd -163.0 :) 31st -163.8 Total loss for March: -1.2lbs To echo @Cassandraw3 ^ Obviously March didn't go as I'd hoped. I've made some adjustments and we'll see how April goes!
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Slick Rick
