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This is perfect timing! I am 65F/30P/5C and trying to hit around 1600 calories. Some days I have to mess with the carb / fat ratios but getting easier to keep the carbs down as the days go by.
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June starting weight - 166 June goal - 160 Ultimate goal - 130 6/6: 6/13: 6/20: 6/27: 6/30:
