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1/2 1 mile on treadmill 1/4 1 mile on treadmill 1/5 2.13 miles on trail 1/7 1 mile 1/10 1 mile 1/12 2.56 miles on trail 1/13 1.51 miles to the store 1/16 1.5 miles on treadmill 1/20 2.70 miles on trail 14.4 of 30 miles. Gonna have to pick up the pace to make my goal
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1/2 1 mile on treadmill 1/4 1 mile on treadmill 1/5 2.13 miles on trail 1/7 1 mile 1/10 1 mile 1/12 2.56 miles on trail 1/13 1.51 miles to the store 1/16 1.5 miles on treadmill 11.7 of 30 miles
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1/12 2.56 miles on trail 1/13 1.51 miles to the store 10.2 of 30 miles
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Hi everyone, I turned 40 this summer and have about 30 to 40 pounds to lose.
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I'm Lesa. Turned 40 last summer, figure it's time to finally lose this extra 20 pounds I've been whining about these last few years.
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Houston, TX here
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First time poster here. I didnt even know communities existed until today. Since I'm new to this, I'm setting my goal at 30 miles in January. From what I remember, each of my treadmill walks has been a little more than a mile, so here goes. 1/2 1 mile on treadmill 1/4 1 mile on treadmill 1/5 2.13 miles on trail 1/7 1 mile…
