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Thanks! These are all great suggestions! I am going to try keto, so I want to keep a closer eye on my macros.
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Red bell peppers. 3x as much vitamin C as an orange!
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I'm poor so I can empathize with you. My go to list of cheap protien is: protien powder eggs greek yogurt peanut butter milk
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The "clean bulk" is always an option. Try only consuming a surplus of 200 calories/day targeting 1/2 pound per week. I don't think this method is any slower than the bulk & cut approach if you are just starting since you will be able to capitalize on "noob gains". The best part of the clean bulk is that you always have a…
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I'm planning a trip to Hawaii too. Hoping for 6 pack abs by then (we'll see about that :p ). 5 lbs in 1.5 months should be very achievable. Good luck with your goal!
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Right on man! What do you do for exercise?
