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Hi all my names ryan from london, 1st time doing this, lost weight with slimmingworld, but gaining weight again,

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  • SeaBreeze4
    SeaBreeze4 Posts: 8 Member
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    Right on man! What do you do for exercise?
  • evildead2018
    evildead2018 Posts: 4 Member
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    Nothing at the moment, was gunna ease in to it with walking and jogging, then join a gym, im not a very active guy at the moment lol
  • jennacole12
    jennacole12 Posts: 1,167 Member
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    Hello :) I started with walking/ jogging too and have my first half marathon next month!! Good luck :)