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I like dong the fresh cauliflower (I think there is more nutrition if it is not frozen). And I am also very picky to get the best veggies :) I use the box grater over a large tupperware. There are a few little pieces which escape the container, but really I don't mind coping with that to know that my food is the best it…
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Hi all. You can just call me Jen in BC :) I had a very good day today. Stayed on track with my Keto plan, and also under my calorie goal for the day. Got my exercise in, and my BS rate is the lowest it has been since I was diagnosed with diabetes. Happily on my way to recovery :). Wishing you each a great evening. Remember…
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Hi. I'm new to the site. Am trying to get off meds for diabetes and have decided to give the Keto plan a chance. So I'm doing high fat, moderate protein and low carb. Have done much research and have set about getting the necessary supplements. I am trying to eliminate the sugar and limit the carbs in my diet. I tried to…
