treysdaddy19 Member

Well first off your coworker needs to get punched!!. I understand the sex part and hiw it is very important I enjoy sex in all different positions and there was a point in my life I couldn't do certain things but I cut weight and never looked back sex is great. And now I can do it however and wherever I want. I'm always…

Hey all I'm in the upper 20's for walking during the week also jogging on the weekends about 3 miles a day. Anyone can add me motivation, advice or just to BS about life:)

Hey all I'm 45 been on here a little while I love it great support and conversation. I'm on my summer shred and am more motivated then ever. Had a stoke last year and it really opened my eyes. Anyone can friend me I'm always around for motivation, advice or just to BS

Welcome! Always here to help and motivate anyone can friend me:) that's awesome your spouse walks with you it's good to have someone around to keep you motivated

Hey Tony from Minneapolis. Anyone can add me. Always here if someone needs help or a pep talk I've been at this awhile now and pretty happy with my results

Is that area 51?

Hey I'm Tony welcome. I'm always up to answer questions or give pep talks add me if you like that goes for anyone just shoot a message. So what are your goals?

Everyone hits a wall in this but that's what we're all here for anyone can add me I'm always up to give a pep talk or just bs. Anything I can do to help just ask

Hey I got got your back anything I can do to help just shoot me a message so e times it gets hard and you might need a pep talk. Anyone that wants to be friends shoot a request we're all in this toghether

Hey I'm Tony anyone feel free to add me if you like I'm always here I'm very positive and motivated

Hi yall I'm Tony haven't started my diary but I will anyone is free to friend me I believe in the Power of a group the more people the more motivation everyone kicks *kitten* I'm *kitten* ways here to talk!:)

Hello and welcome:)

Very sorry to hear about your past. I'm glad you got over 1 issue now it's time to tackle the other! What is your current eating habbits? I know you said you're eating out of control but what are you eating and do you do any excersize?

Good job brother...looking shred in the pic too! !!

I will be 40 this year but I wanna tell everyone keep your head up and push on. Being on a site like this is great if you loose motivation it is great to be able to talk to someone going through the same struggles you are keep eachother going. I'm are ways around you can friend me and talk to me anytime you need a kick in…

That's awesome!!!! Keep up the good work. I have resorted to stairs in my house and I do have weights at home but if people don't gallons of milk and soup cans work really well too...keep up the good work

Hello..is that you in the pic?

I'm always 100% motivated so if you feel you've hit a wall give me a shout we're all in this toghether

Figured you could use the help leut :D

Thank you guys I will try them all out

I can't stop drinking mountain dew..

Hell yes tou can do it. Set small goals for yourself that are hard to fail that will keep u motivated. If you count calories try a caloric deficit drop down like 300 for 1 week and see how it goes. You have to eat atleast 3 meals a day breakfast is very important it will jump start your metabolism and have some black…