New here from Ham,Ont, feel free to add

Hello

Looking to add new friends to encourage each other. I'm thinking about maybe trying Keto's? Would love some advice on that. I love walking at night time with my husband and dogs and children. I'm married to my childhood crush and we have amazing blended family of 4 children, 3 girls and 1 boy.

Replies

  • treysdaddy19
    treysdaddy19 Posts: 30 Member
    Welcome! Always here to help and motivate anyone can friend me:) that's awesome your spouse walks with you it's good to have someone around to keep you motivated
  • shwingalingin
    shwingalingin Posts: 1 Member
    btroke2017 wrote: »
    Hello

    Looking to add new friends to encourage each other. I'm thinking about maybe trying Keto's? Would love some advice on that. I love walking at night time with my husband and dogs and children. I'm married to my childhood crush and we have amazing blended family of 4 children, 3 girls and 1 boy.

    I do keto! I find it has been the best weight loss and it's been great for my health. I'm from Guelph Ontario. I use to calorie count for years and never lost weight. Now I eat over 2000 calories and lost 23# since January eating ketogenicly. Common sense keto group on Facebook is a real keto group if you would to start there. Cheers!