New here from Ham,Ont, feel free to add

btroke2017

Hello

Looking to add new friends to encourage each other. I'm thinking about maybe trying Keto's? Would love some advice on that. I love walking at night time with my husband and dogs and children. I'm married to my childhood crush and we have amazing blended family of 4 children, 3 girls and 1 boy.

treysdaddy19

Welcome! Always here to help and motivate anyone can friend me:) that's awesome your spouse walks with you it's good to have someone around to keep you motivated

shwingalingin

btroke2017 wrote: »

Hello

Looking to add new friends to encourage each other. I'm thinking about maybe trying Keto's? Would love some advice on that. I love walking at night time with my husband and dogs and children. I'm married to my childhood crush and we have amazing blended family of 4 children, 3 girls and 1 boy.

I do keto! I find it has been the best weight loss and it's been great for my health. I'm from Guelph Ontario. I use to calorie count for years and never lost weight. Now I eat over 2000 calories and lost 23# since January eating ketogenicly. Common sense keto group on Facebook is a real keto group if you would to start there. Cheers!