fit4sho42 Member

That is good that you have been able to control your cravings. She gave me me small changes to work on like not to eat late at night. start trying to get some activity in every day, start looking at the amount of sugars that I consume, cut my portion sizes, just try to be mindful of what i am eating when I am eating food,…

Yes we did talk about the support groups post surgery also. I plan on going to as many as I can. Do you know about how soon you will be getting your surgery yet? I do not know yet, since my insurance requires 6 visits with the dietitian and I have only been to one. I am so glad you are losing weight with your 1200 calorie…

I had a good psych eval since I seen my therapist there for my depression and anxiety. So the psychologist could pull up a lot of my history. So, she basically asked questions from a questionnaire, I did not have to fill out one. It was hard too because I could not lie when they asked the questions from the questionnaire…

I'm in the same boat. Please add me as a friend!

Wow thanks for the info, I will definitely check it out. Good luck tomorrow. I'm sure it will go fine.

frau5, what a coincidence about our psych evals next week! lol. You know you see a lot of the before and afters of the surgery but not much of all the hard work and steps you have to do before the actual surgery. That's why I say weight loss is weight loss, you work hard for it no matter how it happens. I am also at the…

Hey everyone! I'm here.

So, endoscopy is tomorrow!!!! yaaaay!!! My Psch eval is next week. I am a little nervous about that because I do have some depression and anxiety and I hope it won't delay the process any longer. My insurance is also requiring that I have 6 visits with a dietitian, one a month. I've already had one visit. She told me how…

Hi, glad you posted this. I have the same question. I am at the beginning of my weight loss journey with the gastric bypass surgery. I just had my consultation. I decided it was best for me because of my age and the simple fact that I don't have anymore time to waste on these diets and I could use some help. I hope I could…

I have a consultation scheduled. I'm at the very beginning of the process. I am not so much worried about the surgery, I am already trying to get prepared for the diet and plan afterwards to lose and maintain the weight loss. I am worried about regain afterwards. My sister had the surgery and she regained her weight and…

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Thank you!

Trying MFP again, would like some friends too. If you would please add me!