Healthfor2day

I'm starting my fast today.

in Intermittent Fasting and Vitamins Comment by Healthfor2day October 7

Yes.. Keep on keeping on.

in Need help with encouragement or motivation starting over I'm here Comment by Healthfor2day April 23

I have just started meal prepping yesterday so excited about it. It is so much better. My daughter does it but I never did I would just cook everyday. Now I'm on it. Will be incorporating exercising to on my gazelle my daughter bought for me. That was hard to start that again. Lol. But I will do it.Thank you.

in Need help with encouragement or motivation starting over I'm here Comment by Healthfor2day April 23

Welcome and congrats to you.

in Hello! Comment by Healthfor2day April 23

I'm looking. Just started up again so I need partners. That would be great. Anybody else I'm here.

in Accountability partner Comment by Healthfor2day April 22

Healthfor2day Member

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