alyshawns Member

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  • Great! Thank you rgg71!!
    in Logging in your weight loss? Comment by alyshawns June 2018
  • My arms. I live in Florida now so there's no hiding them under long sleeves. So, the weight loss begins...HOPEFULLY for the LAST time. I'm going to be 56 in August and I'm just sick to death of yo-yo dieting. 2019 will be my year. I'm also insecure my family talks behind my back, being the only one overweight out of 6…
    in What are you insecure about? Comment by alyshawns June 2018
  • I'm looking for friends too...not sure how to "add" you as a friend. Just started 2 weeks ago. I got a year to get to my goal! I just figured it out...you click on the person's picture...then instead of saying "send message/ignore" you click on their picture AGAIN, and that's where you can "add a member". :) In case anyone…
    in Another looking for friends thread Comment by alyshawns June 2018
  • For lunch, I have romaine lettuce, cucumbers and I ad 1/2 cup of fresh salsa and a whole ripened avocado. Now I mash it all up really good so the salsa and avocado becomes really creamy through the salad and then I eat it...it is SO good! Just be sure the avocado is very ripe. I use the Mexican avocados. They should be…
    in Vegan Ideas? Comment by alyshawns June 2018
  • I have a nutria bullet and I make smoothies every morning (dairy free!). I put in 1/2 cups frozen blueberries, two cups of frozen broccoli, 1 cup frozen (fresh) spinach and half an apple or half a banana. Then I add one stevia packet (zero calories) and from the stevia plant and I add a shake of cinnamon. I fill the mixer…
    in Vegan Ideas? Comment by alyshawns June 2018
  • Do you have a ninja blender or a magic bullet? I make smoothies (dairy free) every morning. I put in 1/2 cup frozen blueberries, 2 cups frozen broccoli, one cup spinach and either a half a banana or an apple and then I add, cinnamon, fresh ginger and sometimes cumin. I fill it ONLY half way with water and blend! OH, I also…
    in Breakfast ideas? Comment by alyshawns June 2018
  • I'm an "all or nothing" type person, so I stay very strict on this healthy living. The older we get, the quicker time flies. I've been living in Florida for what I thought was only 3 years, but it's my 5 summer down here! So, with the time flying by so quickly, I just say to myself..."the mcDonalds, sweets and alcohol will…
    in I just want to complain about food. Comment by alyshawns June 2018
  • Hi Everyone! I'm new to this and wish I had found it sooner! I don't know how to add you all to my "friend list". But I've been a yoyo dieter my entire life!! I'm the youngest of 6 kids and the only one who struggles with weight. I'm 55 years young (I'll never grow the hell up) Anyway, this is my LAST diet. I'm changing my…
    in NEED A NEW FRIEND? Comment by alyshawns June 2018
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