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They sell these at the hospital I work at it’s my go to I prefer the pink sugar free one but I’ll take what I can get ❤️
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I did it today before work! 2 miles to start my day. Anybody else think working out first thing before eating breakfast is beneficial? Idk the science behind it. I feel less likely to eat as much after a work out . I supposed it’s just ingrained in me my mother always told me not to eat before sports bc I’d throw up, so I…
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I want In! I’m new. new new. The community pages give me more motivation to loose thanks to all
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I’ve had crunchy knees since I was 16, I’m 25 now. I also have had complete and partial dislocations. High impact sports are hard on the knees as I understand. Switching to exercises that put less stress on the joint is recommended. Ortho can scrape the cartilage off the patella via arthroscopic surgery; it was recommended…
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It’s so nice to hear these things! My boy friend is genitically thin he doesn’t always understand. It makes me feel good to hear you guys who have done it say keep ur head up. Thanks for the support. I never knew this was part of the app. Unti today.
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Yes I’m currently being treated for depression with ssri. And I def want to be under 200 lbs again . Thank you for responding to me
