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When you say 'plant heavy', do you mean vegan? Just curious. I sway a little more to the carnivore side of the scale, however the more I research and learn I'm a big proponent of personalized nutrition, so that is awesome you can eat high fat eating more plant-based and more important that it is working for you! Glad to…
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Well, feel free to add me as a friend, however you do that on here. I literally started about an hour ago, and don't really know my way around here... How do you add someone as a friend?
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@JamieW81 I am no guru, but I can answer some questions best I can and point you to materials that are more well-informed. What are your goals?
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Good for you! You can do it, and your right, some days will be a bomb, but others WILL be awesome. It's a marathon, not a sprint, especially if you're changing daily eating/lifestyle habits.
