MyopicMeow Member

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  • Just sent you a request. 1 week in myself.
  • Mississippi Pot Roast. Best thing ever!!!! 4lb beef roast. 2 tbsp oil. 1 packet of dry ranch dressing mix. 1 package of dry lipton onion soup mix. 1 stick of butter(not margarine) and 8 pepperoncinis. Throw it all in, turn it on low and come back in 6-8 hours to deliciousness.
  • So glad I found this thread. I've been doing keto for exactly 1 week tomorrow. Wish I would have read the bit about the MCT oil about 6 days ago. Would have saved me a bunch of trouble. My friend turned me on to this stuff by Perfect Keto. One is the MCT oil and one is the BHB electrolytes. Seems to work great except I…
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