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By eating clean, I mean that I’ve cut out all processed foods, and sugars. I am logging into this and counting my calories, which based off this, it says I need 1200 a day which I am logging. I am currently 5’2, 148.8lbs, and would like to loose 20 lbs. I’ve been running for 30 mins, and then doing weights for 30 mins. Not…
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Thank you for such motivating words, Kevin!
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Thanks for the warm welcomes! I’m not going to lie, my goals are to look as good as I did before I gave birth which was 120lbs. Ever since I gave birth, I lost all my self confidence and I’ve been super insecure. Even getting dressed everyday makes me sad because I have to find clothes that hide my new “mom” body. I’m…
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Thank you so much!
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Thank you!!
