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Yes I am, I'm currently aiming for 1300kcal a day, even if I still have troubles with keeping on track everyday. But slow progress is better than no progress ^^
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I too think the freezing thing is a good idea. Cooking things in big batches reduces the dirty dishes amount, and the time spent in the kitchen. You can also do that with spicy sauces for your husband to add on his plate after he's served (I'm the one who loves spicy food, and my boyfriend can't stand it, so I add my…
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Two days ago, I went to the bakery (I live two floors higher than it). A month ago, it would have involved buying a Nutella donut, a brownie, a pain au chocolat, and a huge macaron to eat all by myself. Here, I bought just a plain croissant to have as a treat, and I feel very proud
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What I'm about to say is very empirical, so take this with a grain of salt I noticed that stopping drinking tea after my meals, and being able to stick to my regular diet (loads of lentils and dark green veggies) helped me overcome my little decrease in iron level (as I've been giving my blood for 4 years, it gives me a…
