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I can relate to some of that there (broke my foot last summer, spent the summer in a boot and then the rest of the year and up to March gingerly walking around), me and my unhappy additional 15lbs.
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And self control or recognizing when you are hitting that spiral that is going to send you off the wagon so to speak. It creeps up, but if you recognize that this is the 2nd week that you haven't or have logged your food and noticed that you are over you caloric intake with respect to too much fats, too much carbs, too…
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You are not crazy, at least someone else is telling you that. Research "Keto" and see if it is for you. That might be what you are looking for. As someone who has had similar struggles(by no means over), I can totally relate to the feeling of being crazy when you know you are literally doing your best. Good luck, hope this…
