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jbseamus83 Member

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  • I have 70-75 lbs to lose. I would love to have some more accountability!
    in Looking for people to lose 70 or more pounds! Comment by jbseamus83 September 2018
  • I'm a pretty big fan of Oatmega bars. They have a chocolate fudge brownie that is really good and a chocolate coconut that I like. However, my favorites are the vanilla almond, blueberry, and white chocolate raspberry. I think there is 14-15 gr of protein and about 180 calories.
    in Best protein bars that taste like a treat? Comment by jbseamus83 September 2018
  • 1st Round Newbie Injury that is affecting my workouts (rotator cuff…) – having to go with just cardio type workouts. Day/Weight/Comment 7/17 – 283 lbs/ 1st day back on program 7/18 – 281.3 lbs./ Great salad for lunch with good protein. High protein day and some work in the garden and yard this evening. 7/19 7/20 7/21 7/22…
    in JUST GIVE ME 10 DAYS ~ Round 47 Comment by jbseamus83 July 2018
  • 1st Round Newbie Injury that is affecting my workouts (rotator cuff…) – having to go with just cardio type workouts. Day/Weight/Comment 7/17 – 283 lbs/ 1st day back on program 7/18 7/19 7/20 7/21 7/22 7/23 7/24 7/25 7/26
    in JUST GIVE ME 10 DAYS ~ Round 47 Comment by jbseamus83 July 2018
  • Always good to laugh with others
    in If you want fun & inappropriate friends.. Comment by jbseamus83 July 2018
  • I eat almost anything. I haven't tried raw oysters in a while. I'm not really opposed to them, but got food poisoning from eating them one time and have had a difficult time since. Really, I think tofu like so many others have said is probably about it. I may need to think a little more on it though. I love liver. I'm an…
    in What is the one food you absolutely refuse to eat? Comment by jbseamus83 July 2018
  • I have struggled with anxiety/depression for years. What I have learned through studying and therapy is that it is most often cyclical. Anxiety is going on - often without our knowledge. We eat, because food is comforting, and most often it is high carb/sugar/fat because this releases "feel good" endorphins. However, those…
    in Weight gain and anxiety Comment by jbseamus83 July 2018
  • Hey Tammy. I understand completely. My wife is incredibly supportive, but as far as accountability, it doesn't feel quite right to ask her to be the "gatekeeper" if you know what I mean. Let me know if you need anything.
    in Need someone to keep me accountable Comment by jbseamus83 July 2018
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