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The only problem I have with jerky is my own personal squeamishness. I think there is some that is healthier than others. I just don't know that I am desperate yet. I bought some Atkins bars yesterday to try. They seemed to contain less chemicals than the drinks I have been having, but are a lower hit of protein. Trial and…
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Curiosity. Looking at nutritional breakdown is totally new to me. I am trying to familiarize myself with what is important and what is not important.
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So you mean that most of the foods I entered on my diary don't break down the fat like that and therefore my numbers are not adding up?
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My dietician told me not to eat them. :( (I guess she knows what a cheater I am.)
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I seriously need to remember that SUGAR is evil....and that you can't THINK fat off your body.