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I drink tea almost every night. I was putting 2 to 3 tsp of sugar in it. That's 8 to 12 grams of sugar. It's not so much what type of tea, but what you are putting in it. Tea was the fist thing I cut sugar out of. Get the flavored tea bags, (not any of the already made tea, you may as well get a soda). That's the only way…
