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Milestones are what make the ultimate goal reasonable and within reach. In my case, my ultimate goal is to lose 200 pounds. My milestones, or smaller goals, were achieved at weight loss totals such as 20 or 40 pounds. I feel this helped my mindset going forward. It also made me realize that the ultimate goal will…
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Good to hear you're on the right track. Good luck with everything!
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Thanks for sharing these stories, all. Very inspiring and eye opening, and I hope that you all find initial and prolonged success in your journey. Feel free to add me as well if you're looking for any support/tips/motivation.
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I like to weigh in once or twice a week. Mainly on Sundays. I do this in the morning after using the bathroom to be as accurate as I can
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Feel free to add me! Open diary, hoping to post regular statuses.
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I'm right there with you. It's all about tracking and accountability at this point. Welcome
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Welcome. Glad to see you here.
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Good to hear you're back. Recently joined and hope to use this app everyday. Feel free to send a friend request.