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I don't mind. How do I share it with you?
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Does this counting problem happen with other fitness trackers?
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A couple of replies assumed I'd been working out for 3 weeks, thats not quite correct, I've been hitting the gym 3 times a week for the last 6 weeks. Still, I'm pretty sure its not 2lbs of muscle. I'll post something else here once I've tried the increase in water and reduction in sodium approach.
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All good info. I'm thinking the comments about water retention make a lot of sense. Going to try increasing water intake and reducing sodium and see if that changes things. The food tracker is indicating my sodium intake is higher than it should be. Thanks for the suggestions.
