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I have had thyroid issues for 6 years now and also doing keto feel free to add me!
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I plan on sticking with it for the rest of my life but not so strictly like once every 3 days Ill have something that isn't so low in carbs.
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Out of all of the Diets I have tried and failed this one seems to be working best for me, and my husband is seeing the results too, he gets a happier healthier wife and I am starting to feel confident about myself
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You click onto their picture and then you click see profile. After that you just go to the button that says Add
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Sent you a request we can do this!
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I'm not disputing that many people can loose weight on a regular diet, but you have to know your body. Mine wasn't built the same way that yours is. The only similarities is that we are both women and that we have the same amount of chromosomes. by cutting out most carbs, I'm still aloud 20 a day I am also cutting out my…
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I would suggest getting Magnesium and No salt which is potassium to stop the effects of the keto flu before it happens. Also Im on week 4 and still going through withdraws so I also recommend not having any of those yummy carbs in the house after you start. Also being able to eat chocolate rocks but it has to be dark and…
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The Keto diet seems to be working for me so far I have lost 12 lbs. In the past though I am known to fall of the band wagon
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You can do this the first week is always the hardest
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I just started on here today feel free to add me
