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I'm back too. Started last year at 260lbs brought that down to 220. Now here I am at 240lbs. I would love to be about 180lbs. I realized that it does not matter how many times you slip up, just refuse to give up. Keep trying, keep on keeping on. Never give up, eventually you will get there! I can mention some of the things…
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Thank you for sharing your story- I needed the inspiration badly today. I know you will succeed, and look forward to your progress.
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What a good idea!
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Exercising in the morning when I have energy works for me (sometimes). It also gets me ready for the day by starting early. Another thing is that I turn on the air or fan when I exercise, because I don't like to sweat as much as I did prior. Lastly try motivating music, it works for me. Hope I helped you :)
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Great job! I love your optimism, it's contagious :)
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Hi here to support yah ;-)
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Hi nice to meet yah, I've been on here 44 days too! Started at 257 and am at 236 now. I don't exactly know all about being a vegan or pescatarian, but I am trying to get away from red meat. You are doing a great job! Keep up the good work! -Kody
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Jewelry, hair done, mani-pedi, new make-up, new book (if you like to read), concert and even taking the day off of work, if yah like.
