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I go through bouts of binge eating myself. I just had an episode the other night and that's why I got back on here. Usually what works for me is drinking lots of water and finding something active to do; not always working out but something other than sitting on the couch watching tv, like writing or cleaning. I also find…
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Thanks Kody! Same to you ^.^
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Hey I'm on a similar route would love to be buddies :D
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I go to the movies with my S.O. pretty often and I gotta have some theater snacks, lol. When I know I'm going to the movies I plan it out in my calorie log. I'm still kinda bad at getting the large popcorn bag but I've gotten good about choosing only one bag of candy that's about 200 cals cause I always wanna eat the whole…
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Hey Amber! Please add me if you like. I am currently 219 lbs but I'm also only 5'2" lol. I'm Also trying to get some friends on here to help me stay motivated. Best of luck :D
