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Day/Weight/Comment 02/07 - 142 02/08 - 144 02/09 - 145 02/10 - 146 02/11 - 146 02/12 02/13 02/14 02/15 02/16 UG - 136
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Day/Weight/Comment 02/07 - 142 02/08 - 144 02/09 - 145 02/10 - 146 going the wrong,.but expected way. That should be it though! 02/11 02/12 02/13 02/14 02/15 02/16 UG - 136
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Day/Weight/Comment 02/07 - 142 02/08 - 144 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16 UG - 136
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Just unfortunate scheduling where three tests in three days all required fasting.
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Day/Weight/Comment 02/07 - 142: not real. - fasting 3d for tests 02/08 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16 UG - 136
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Day - Weight - Comment 1/28 - 150 1/29 - 150 1/30 - 150 1/31 - 151 2/1 - 150 2/2 - 149 2/3. - 148 2/4 - 148 2/5 - 146 (fasting for medical tests, will go up again) 2/6 - 144 (final test today, a positive for a negative 😏) Ugw 144
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Day - Weight - Comment 1/28 - 150 1/29 - 150 1/30 - 150 1/31 - 151 2/1 - 150 2/2 - 149 2/3. - 148 2/4 - 148 2/5 - 146 (fasting for tests, will go up again) 2/6 Ugw 144
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Day - Weight - Comment 1/28 - 150 1/29 - 150 1/30 - 150 1/31 - 151 2/1 - 150 2/2 - 149 2/3 - 148 2/4 2/5 2/6 Ugw 144
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Day - Weight - Comment 1/28 - 150 1/29 - 150 1/30 - 150 1/31 - 151 2/1 - 150 2/2 - 149 2/3 2/4 2/5 2/6 Ugw 144
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February starting weight -150lbs February goal - 144lbs Ultimate goal - 144lbs 1st - 150 7th- 14th - 21st - 28th - Total loss for February -
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Day - Weight - Comment 1/28 - 150 1/29 - 150 1/30 - 150 1/31 - 151 2/1 - 150 2/2 2/3 2/4 2/5 2/6 Ugw 144
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Day - Weight - Comment 1/28 - 150 1/29 - 150 1/30 - 150 1/31 - 151 2/1 2/2 2/3 2/4 2/5 2/6 Ugw 144
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Day - Weight - Comment 1/28 - 150 1/29 - 150 1/30 - 150 1/31 2/1 2/2 2/3 2/4 2/5 2/6 Ugw 144
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Ultimate Goal Weight: 146 Day/Weight/Comment 1/28 - 150 1/29 1/30 1/31 2/1 2/2 2/3 2/4 2/5 2/6
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Day/Weight/Comment 01/18 154 01/19 154 01/20 154 stress, not sleeping 01/21 153 01/22 152 01/23 153 01/24 152 01/25 152 01/26 152 01/27 152 (GW 146)
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Day/Weight/Comment 01/18 154 01/19 154 01/20 154 stress, not sleeping 01/21 153 01/22 152 01/23 153 01/24 152 01/25 152 01/26 151 01/27
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Day/Weight/Comment 01/18 154 01/19 154 01/20 154 stress, not sleeping 01/21 153 01/22 152 01/23 153 01/24 152 01/25 152 01/26 01/27
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Day/Weight/Comment 01/18 154 01/19 154 01/20 154 stress, not sleeping 01/21 153 01/22 152 01/23 153 01/24 152 01/25 01/26 01/27
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Day/Weight/Comment 01/18 154 01/19 154 01/20 154 stress, not sleeping 01/21 153 01/22 152 01/23 153 01/24 01/25 01/26 01/27
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Day/Weight/Comment 01/18 154 01/19 154 01/20 154 stress, not sleeping 01/21 153 01/22 152 01/23 01/24 01/25 01/26 01/27
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Day/Weight/Comment 01/18 154 01/19 154 01/20 154 stress, not sleeping 01/21 153 01/22 01/23 01/24 01/25 01/26 01/27
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Day/Weight/Comment 01/18 154 01/19 154 01/20 154 stress, not sleeping 01/21 01/22 01/23 01/24 01/25 01/26 01/27
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01/14 - 156 01/16 - 154
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 182 May 2019 CHALLENGE STARTING WEIGHT: 156 Jan. 14: 156 Jan. 21: Jan. 28: January Goal: -7 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: -6 February Actual: Mar. 3: Mar. 10: Mar. 17: Mar. 24: Mar. 31: March Goal: -5 March Actual: Apr. 7: Apr. 14: Apr.…
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Jumping in, better late than never. 1/14 -156
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Day/Weight/Comment 09-30/149 - ran to and from work, ok-to-good food choices, crappy sleep 10-01/149 - ran to and from work, good food choices, worked regular 8-4 job, then manual labour job 11:30 pm to 2:30am, then walked home (6km) 10-02/147 - ecstatic ....but exhausted :/ ran (very slowly) to work 10-03 10-04 10-05…
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DISCARD 5 LBS CHALLENGE -- Starting Date Tuesday, October 1 NAME: Lucie SW :149 GW for this challenge: 144 JFT: ++water weight train
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Day/Weight/Comment 09-30/149 - ran to and from work, ok-to-good food choices, crappy sleep 10-01/149 10-02 10-03 10-04 10-05 10-06 10-07 10-08 10-09
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Day/Weight/Comment 09-30/149 10-01 10-02 10-03 10-04 10-05 10-06 10-07 10-08 10-09
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Goal: -2lbs; 1000 push-ups 9/20 - 148; 9/21 9/22 9/23 9/24 9/25 9/26 9/27 9/28 9/29 "You are the author of your own life story; you can start a new chapter anytime you choose".
