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SW: 201 GW: 132 Shrt trm G:159 Tuesday 01/01 201 lbs Sunday 01/06 195.2 lbs Sunday 01/13 192.4 lbs Sunday 01/20 190.4 lbs Sunday 01/27 188 lbs Thursday 01/31 188 lbs Forgot to post my update yesterday. No change from Sunday but still very pleased to be down 13 pounds in my first month of keto!
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SW: 201 GW: 132 Shrt trm G:159 Tuesday 01/01 201 lbs Sunday 01/06 195.2 lbs Sunday 01/13 192.4 lbs Sunday 01/20 190.4 lbs Sunday 01/27 188 lbs Thursday 01/31 I hope I continue to lose 2 lbs a week and meet my short term goal by this summer!
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SW: 201 GW: 132 Shrt trm G:159 Tuesday 01/01 201 lbs Sunday 01/06 195.2 lbs Sunday 01/13 192.4 lbs Sunday 01/20 190.4 lbs Sunday 01/27 Thursday 01/31 Two more pounds this week! I can’t really see/feel a difference yet, but my husband says he can so that’s a plus! Lots of temptation this week with birthdays, cake & a buffet…
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SW: 201 GW: 132 Shrt trm G:159 Tuesday 01/01 201 lbs Sunday 01/06 195.2 lbs Sunday 01/13 192.4 lbs Sunday 01/20 Sunday 01/27 Thursday 01/31 Still getting the hang of this keto thing. Who knew carrots have so many carbs?!
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SW: 201 GW: 132 Shrt trm G:159 Tuesday 01/01 201 lbs Sunday 01/06 195.2 lbs Sunday 01/13 Sunday 01/20 Sunday 01/27 Thursday 01/31 A lot of water weight lost this week, but very motivating to see the numbers drop!
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Hi there, I’m new to keto and am ready to shed the pounds after my 4th child just turned 1. I’m the most I’ve ever weighed while not pregnant and have to make a change. No more excuses; let’s do this! Tuesday 01/01 201 lbs Sunday 01/06 Sunday 01/13 Sunday 01/20 Sunday 01/27 Thursday 01/31
