KSPR1 Member

Thank you. I appreciate it sounds ridiculous but I clearly underestimated 1. Distance and 2. Terrain. I am away on holiday and out in the countryside and planned the shortest route possible allowing a circular route. I brought old running shoes with me by mistake. I will give it some rest and then restart doing less miles…

Thanks all. I used to hate running but now I’m a bit fitter and lighter feel quite motivated to give it a try. Also although not trying to spot reduce fat on stomach- I’ve lost quite a bit of weight and the stomach area is the most stubborn so wanted to add in something other than what I do already to increase calorie burn…