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just be prepared to eat A LOT of greasy animal products. it's pretty gross. and say goodbye to bananas, papayas, mangoes, grapes, etc, and pastries.
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you look 20 years younger :)
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the keto diet is one of the worst diets i've ever tried in my life. all seems well during the first two weeks or so but then it's all downhill from there. not being able to eat fresh fruits and simple wholesome foods like rice and bread is really depressing AND (more than likely) unhealthy. all those animal products day in…
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what a nice post. :)
