valligraves Member

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  • Ghost sour watermelon!
    in What's your favorite pre workout flave ? Comment by valligraves January 2019
  • I make zucchini noodles and make pasta out of it. I bought a hand spiralizer and just do it myself. Zucchini is pretty cheap out here. I then grab a jar of organic mascarpone and tomato sauce and add lots of veggies to it like tomatoes, mushrooms, tomato paste, bell peppers, onion, etc. I don't add a protein to this and…
    in Eating healthy on a budget Comment by valligraves July 2018
  • Lately I've been switching between an egg and cheese sandwich and avocado toast. For the avocado toast I use obviously bread and avocado, then I get some lemon and squeeze the juice over arugula. I put the argula and chopped up tomatos on top It's about 350-400 calories for two toasts depending on the bread you use.
    in Breakfast ideas Comment by valligraves July 2018
  • Thanks guys. I appreciate it. I've got an entry session on Thursday.
    in Cross fit? Elite training? Comment by valligraves July 2018
  • I personally used a hand spiralizer and make zucchini noodles. I have not missed pasta at all. It's what I put in it that makes it for me.
    in Pasta Alternative Comment by valligraves June 2018
  • Hey guys! First day on here. I'm from the south but live in Washington State!
    in Locations! Comment by valligraves June 2018
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