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Thank you both for your encouraging words!
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Thank you Sue! You and Knit or Miss have given me lots of good suggestions. I keep re reading your posts and I am so grateful that you took the time to help me. I've also started reading some blog entries and looking for more success stories to keep my spirits up. Congratulations to you both on your weight loss!
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I'm doing much better now. I had a horrible day that day. Went to the blood donor clinic and gave with our work group. Ended up waiting in the sun, in 95 degree heat, for the donor bus to return us. I was feeling so horrible. Then, when I tried walking on the treadmill later, it just wasn't the day for it and I had a melt…
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Thank you! I feel so alone in this right now and it's so good to have contact with someone who understands. Your words are very encouraging.
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I have over 150 pounds to lose. Just trying to think about small goals.