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I am starting the low carb/Keto and would love to be a part of the group!! I also need to lose 100lbs and I know I will need encouragement and advice. Do you all count macros and does that really help or is it to stressful to worry about when just starting?
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Hi! I’m a 43 yr old mom of an autistic 9 yr old son. I recently quit my job which has made me even more of emotional eater. I have gained 12 lbs in 3 months which has not helped my overweight body to begin with. I’m finally at a point where something has got to change but I’m feeling a little lost to start. All this weight…
