Dawnie44410 Member

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  • I am struggling. Almost reached goal and lost the plot. Only thing I am doing right is my 10,000 steps a day and recording what I am eating. That looks shocking. Wise choices are out the door so weight creeping up again. So want to get my head straight and on track once more.
    in October Discipline Comment by Dawnie44410 October 2018
  • Well done you. I always struggle maintaining.
    in Doing the Happy Dance................ Comment by Dawnie44410 September 2018
  • Maintaining has always been a problem for me. For many years I have been a yo yo dieter. Never put on heaps of weight but enough to feel uncomfortable and keep a size or two bigger set of clothes tucked away in my wardrobe. I am an active person. Have had a fit bit for a couple of years and am paranoid about getting my…
    in Long time maintainers how do you do it Comment by Dawnie44410 July 2018
  • Original starting weight: 74.7kg July starting weight: 74 July 13 : Goal 72.5 July 20: Goal 72 July 27: Goal 71. The ultimate goal for the end of July would be 70kg It's so hard to maintain. I am trying to get back on track again so my clothes fit properly. It sneaks up on me and then it's arggggh. Here we go again!!
    in Lose 5lbs + in July 2018 Comment by Dawnie44410 July 2018
  • The mind is a powerful thing. I have been a yo yo "dieter" all my life. I am an active 60 plus year old. My weight has never gone to the extreme but I just cannot maintain a comfortable weight. No problems sticking to usually healthy meals but the in between gets me into trouble. I love to eat. When I had an unknown health…
    in Why do I get crazy bad cravings after a sugar binge? Comment by Dawnie44410 June 2018
  • I would like to see how long I can maintain it for this time!!
    in When you hit goal... Comment by Dawnie44410 June 2018
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