Wesleybrandt Member

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  • Thanks a lot everyone! You all have helped me feel less conscientious about things. I'll keep track of my weight for the next few weeks and watch my mirror.
    in Am I eating too much? Comment by Wesleybrandt July 2018
  • I think the mirror looks alright. Just concerned about whether there is a risk of putting on a bit of gut if I'm not lifting enough to compensate for the excess calories. Thanks everyone!
    in Am I eating too much? Comment by Wesleybrandt June 2018
  • I do have the app set on 0.5 lbs a week. For the last two weeks I have been averaging 161-162.5 lbs, so I think I've gained 3-4 lbs over the course of 4 weeks. Otherwise, I have been eating 3,000 calories for about two weeks now.
    in Am I eating too much? Comment by Wesleybrandt June 2018
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