KarySti

What is the fitnesspal calorie adjustment do?

in should I use the fitness pal calorie adjustment ? Comment by KarySti June 2018

Somedays I'm over my fiber is that good or bad?

in Question about hitting my macros. Comment by KarySti June 2018

So what about if somedays I'm over my fiber? Is that good or bad?

in Why is my sugar allowance so high?? Comment by KarySti June 2018

So Should i pay attention on the grams of sugar on my fitnesspal? I can only eat 2 or 3 fruits and then I'm over my 53grams of sugar? Can I eat more fruits to hit my calorie goals and just ignore the sugar grams?

in Why is my sugar allowance so high?? Comment by KarySti June 2018

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