Replies
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Hello! Added you! Here to give support!
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Thank You for all the information. I do have a food scale but haven't been using it, I think maybe it's time to bring it out again. I usually diary everything I eat but I would be lying if I didn't admit I have had snacks after I have completed my diary that don't get logged and I need to work on that! Thank you for the…
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Thank You for your response! I will be thinking about all of this information over the course of the day- And I hope you don't mind the friend request!
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Thank You. I definitely am going to spend part of today figuring out what it is I am trying to attain. I definitely want to lose weight but I also want to have my lower body 🍑 looking better and more flexibility!
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Thank You for this Idea!
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1. My diet changes have been about 2.5 months I have changed all sugary drinks for water (I will have an occasional wine or Gatorade) Been eating more balanced, less carbs and sugar and more vegtables and healthy nuts. My working out has been about 3 months but only about 3 weeks of trying to do more. Thank You for all…
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Also I hope you don't mind I added you!
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Thank You for your answer. I can definitely agree that my work outs have no direction but I'm not sure what direction to head to, or what would be best. Honestly confused about my process and I agree I feel like I'm burning my wheels for nothing.
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Hello!
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Added you!
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Added you! Trying to get back to a size 3-4 again myself!
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Definitely added you!
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Hey, I added you. Not exactly starting over but still in the beginning stages of getting myself into shape! Hope to see you logging in!