OTFOMOgirl Member

Orangetheory Fitness members out there?

Love some friends

I 💯 agreed. Nothing personal dude, but I made a previous post about making friends. Not 1 female send me a friend request and all the dude were creeping in my dm. Don’t take it personal, it is all about personal level. Some females just feel more comfortable talking to other females about some stuff.

5/6x a week. I go to a gym called Orangetheory fitness. It corporates weights, treadmill, and a rowing machine. It is all group classes. Each day is a different workout.

Me too!!

Depends on your goal.

I relapse all of oct. finally got serious last week. Lost 2 and half pounds. My goal is to lose the 10 pounds I gained from my hip injury

I do. Not sure why the code isn’t working. What is the team called? Maybe if I don’t use the code but know the name of the team group it would work.

Seem like having some issues. I typed the code and it wants me to create a team. I don’t see any members or the challenge. Is there a limit of members allowed?

I I download it but it won’t redirect me. What’s the code?

I have a Apple Watch. I’m interested.

I love otf! Go at your own pace and remember to breathe.

Feel free to add me

I was doing 7 for awhile. Now 5/6 days

Little more obsessed core cardio and T20: stronger

I did it for a month last summer. I did it because I heard it can help lose muscle mass. I don’t have fat so I wanted to go to my muscle. Especially my thighs. Previous before that I was doing a workout that cause my legs to get bigger and not smaller. I did it for a month. I countes calories still and I had a clean fast.…

Total body hammer and T20: stronger

Do have Beachbody account?

Core de force mma power and plyo

Power hammer 10 min hammer abs and max out 30: sweat

I can definitely relate. For me it is like a place to get away from the things that are bothering me. I use my frustrations on the workout.

I didn’t see anything different when I did Lift4. I’m glad your liking it. I’m currently doing hammer and chisel now. This my second time doing it. First time was 4 years ago. I melted. Literally. I’m doing it again but adding Shaun T workout with it. I need to burn more because I’m too fit. I need to shock it. It is…

Hammer conditioning, 15 mins hammer glut, 10 min hammer abs, max out 30: cardio challenge

I didn’t sleep well either.

Power chisel 10 min ab chisel and max out 30: max out

How are you liking lift4?

Today was supposed to be a rest day. I weighted myself and saw i loss weight. I did piyo drench and T25 beta speed 2.0

Treadmill today and maybe stairclimber

Hammer power, abs hammer and max out Friday fight round 2

Agility chisel, 10 min abs, 15 chisel glute, Shaun week: speed 4.0