Beachbody Support Group 2018

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Replies

  • OTFOMOgirl
    OTFOMOgirl Posts: 68 Member
    Total body hammer and T20: stronger
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Got a damn stomach bug. 🖕😠
    Hopefully it’ll go away soon and I won’t have to start the sandbag routine over...I was only on day 2 anyways. So...rest day. 🤬
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    the stomach bug seems to be gone. weird that i still feel so tired after spending most of yesterday sleeping.
    I did yesterday's Body Beast routines today. didn't push any new limits and just kinda struggled to get through...but I got through. may get back to the Brute Force routine tomorrow. we'll see how I feel.

    so..."Body Beast: Bulk: Back/Chest"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    I forgot to post this morning. 😳
    "Body Beast: Bulk: Shoulders"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast: Bulk: Arms"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast: Bulk: Legs"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Focus T25: Beta Core Speed"=Done!
  • Aint2Proud2Meg
    Aint2Proud2Meg Posts: 193 Member
    Doing Insanity again! I did 2 rounds between 2017-2018 (I was so excited- usually would give up after 3-4 days!) I'm almost done with my first month of it again. Got off track for most of 2018 and gained ~20 lbs back.

    Actually started Insanity again on Jan 1 (more of a coincidence than a New Year's thing). This time I'm allowing myself a bit more flexibility in the schedule. I don't do the fit tests because I don't care about them and would rather rest. I have a 5k Saturday and won't work out that day on top of that, etc....

    Feel free to add me Beachbody people!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast: Bulk: Chest/Shoulders"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast: Bulk: Arms/Ab Shredder"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast: Bulk: Legs/Back"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast: Bulk: Shoulders/Chest"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast: Bulk: Arms"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    i forgot to post this morning...


    Brute Force Alpha 3!!!
    3 moves, 4 times through...40-30-20-10 reps.
    Got it done in under 15 minutes.
    I wanna go back to bed now!
  • knempress
    knempress Posts: 62 Member
    Started my own hybrid of Insanity month 2 and LIIFT4 with maybe a little running thrown in for fun. Max Interval training completed yesterday.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Rest-=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    edited January 2019
    Brute Force Operator Series Alpha 4=Done! 55#...not sure exact time. 🤬
    Damn Fitbit isn’t working right. Display won’t “display” so unable to set to workout. Hoped it would automatically record...like the other day. Nope. Best guess is 15-16 minutes.
    I’ll use the phone timer tomorrow.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Brute Force Operator Series Alpha 5!!! 55#. 23:01. That was rough.
    Got the Fitbit working.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Brute Force Operator Series: Alpha 6! Another tough one. 55#. 26:19. Had a bit of a time with the overhead squats. Balance...and I kept hitting my head with the bag.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    edited February 2019
    22 minute hard corps cold start.
    Brute Force Operator Series Alpha 7! Done!! 55#. 21:00. Took my good sweet granny time with the get ups. Focused on doing them right. Didn’t feel weak on either side. MAY have done a few extra reps...I MAY have lost count a couple times.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Back"=Done! just because!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Build: Chest/Tris"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Brute Force Operator Series Alpha 8 Done! Glute and calf burners!!!
    55#...12:36!
  • susanpiper57
    susanpiper57 Posts: 213 Member
    weeplin wrote: »
    Hey! I'm in week 2 of Focus T25 Alpha

    Me too!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    22 minute hard corps. Cold start.
    Brute Force Operator Series Alpha 9! 55#. 16:44!
    Is it weird that back (for a change) squats felt ALMOST like a recovery move?
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    22 minute hard corps cold start.
    Brute Force Operator Series Alpha 10! 55#. 17:50. Done! Forget what I said yesterday about back squats being an almost recovery move. Had 80 today. It wasn’t a recovery move.
  • OTFOMOgirl
    OTFOMOgirl Posts: 68 Member
    Little more obsessed core cardio and T20: stronger
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Build: Back/Bis"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Brute Force Operator Series Alpha 11. Done. 55#. Had to slow down the swing squats to maintain my balance.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Build: Shoulders"=Done!

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