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    Beachbody Support Group 2018

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    Replies

    • Posts: 610 Member
      lillyy23 wrote: »
      Everyone says do 80 day obsession but idk if I'm ready. Lift4 seems equally challenging lol

      A quote I like: if it doesn't challenge you it doesn't change you.

      I've done both. They both challenge you in their own ways. I'm starting Liift4 again tomorrow.
    • Posts: 3,773 Member
      "Body Beast: Bulk: Chest/Shoulders"=Done!
    • Posts: 231 Member
      Start of week 2. Max30 Cardio Challenge and Abs10 is done.

      Keep sweating. Keep going! 😎
    • Posts: 3,773 Member
      "Body Beast: Bulk: Arms/X2 Ab Ripper"=Done!
    • Posts: 231 Member
      First round of Tabata Power is done!

      Max30 has definitely been a challenge. 🙂
    • Posts: 610 Member
      Liift4 Week 1 back/ biceps circuit and Core De Force Dynamic Strength done.
    • Posts: 231 Member
      Max30 Sweat Intervals...partially done. I tried getting through it, but wasn’t able to.
    • Posts: 3,773 Member
      "Body Beast: Bulk: Legs/Back"=Done!
    • Posts: 3,773 Member
      "Body Beast: Bulk: Shoulders/Chest"=Done!
    • Posts: 610 Member
      edited January 2019
      Liift4 W1/D3 shoulder intervals and CDF MMA Speed done!
    • Posts: 3,773 Member
      "Body Beast: Bulk: Arms/X3 Ab Ripper"=Done!
    • Posts: 62 Member
      LIIFT 4 week 6 done!
    • Posts: 62 Member
      Has anyone done chisel and hammer? I'm looking for the next program. I like lifting best and have done 80d obsession and am finishing up LIIFT 4 in a few weeks.
    • Posts: 3,773 Member
      "Body Beast: Bulk: Back/Legs"=Done!
    • Posts: 3,773 Member
      501 thrusters. 47:14 @55#. Hate even numbers. Wrecked. Lost some skin. ☠️☠️☠️

    • Posts: 3,773 Member
      "Body Beast: Bulk: Chest & Ab Shredder"=Done!
    • Posts: 3,773 Member
      "Body Beast: Bulk: Arms/Shoulders"=Done!
    • Posts: 3,773 Member
      "Body Beast: Bulk: Legs/Back"=Done!
    • Posts: 2 Member
      I’m a newbie to the My Fitness Pal “Community Board.” Saw this group and cheered!

      I’ve been a Beachbody user for about three years, but was injured last year (not during a work-out). I’m slowly returning to my workouts. Love Liift4, as it built me back up & want to do another round, but maybe with a change up...

      I just tried Core De Force, as I'm thinking about creating a hybrid... (I need to loose lbs) Anyone in this group tried that? Or know of a good one?

      Also, how does one become a member?
    • Posts: 3,773 Member
      "Body Beast: Bulk: Chest & Beast Abs"=Done!
    • Posts: 3,773 Member
      "Body Beast: Bulk: Shoulders/Arms"=Done!
    • Posts: 68 Member
      katerbak wrote: »
      I’m a newbie to the My Fitness Pal “Community Board.” Saw this group and cheered!

      I’ve been a Beachbody user for about three years, but was injured last year (not during a work-out). I’m slowly returning to my workouts. Love Liift4, as it built me back up & want to do another round, but maybe with a change up...

      I just tried Core De Force, as I'm thinking about creating a hybrid... (I need to loose lbs) Anyone in this group tried that? Or know of a good one?

      Also, how does one become a member?
      Do have Beachbody account?
    • Posts: 610 Member
      katerbak wrote: »
      I’m a newbie to the My Fitness Pal “Community Board.” Saw this group and cheered!

      I’ve been a Beachbody user for about three years, but was injured last year (not during a work-out). I’m slowly returning to my workouts. Love Liift4, as it built me back up & want to do another round, but maybe with a change up...

      I just tried Core De Force, as I'm thinking about creating a hybrid... (I need to loose lbs) Anyone in this group tried that? Or know of a good one?

      Also, how does one become a member?

      I'm doing a 2nd round of Liift4 and Core de Force. It's very intense. Sometimes I do Cize instead of CDF when I need to take it down a notch (health issues) .
    • Posts: 3,773 Member
      "Body Beast: Bulk: Back/Legs"=Done!
    • Posts: 62 Member
      LIIFT 4 week 7 done. One more week!
    • Posts: 3,773 Member
      "Beachbody Yoga Studio: Muscle Recovery with Ted"=Done!
    • Posts: 3,773 Member
      "Body Beast: Bulk: Chest & Back"=Done!
    • Posts: 3,773 Member
      "Body Beast: Bulk: Arms/Shoulders"=Done!
    • Posts: 62 Member
      LIIFT 4 week 8 day 2 done. 2 days left!
    • Posts: 3,773 Member
      "P90X3 cold start. Brute Force Operator Series Alpha-1(21:39)! P90X3 Complex Lower"=Done!
      That was rough. My “sandbag get ups” on the left are weak as HELL!
    This discussion has been closed.

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