Beachbody Support Group 2018

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  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Today’s workout was Alpha Total Body and P90 Ab A. 😳 I think I need to do Abs every day. It used to be easy. 8 minutes of Abs? No problem. Lol it kicked my butt today!
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
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    Insanity cardio conditioning again today..
  • chellebelle272
    chellebelle272 Posts: 42 Member
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    80 day obsession day 9
  • Lora2380
    Lora2380 Posts: 195 Member
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    Did the insanity pretest.... not sure this is going to even be doable but time will tell, day one starts tomorrow, wish me luck!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity: The Asylum Vol 2 X Trainer & Relief"=Done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Alpha Ab Interval done. 🙂
  • Whey125
    Whey125 Posts: 189 Member
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    Max30 - Sweat fest completed!
  • Courtscan2
    Courtscan2 Posts: 498 Member
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    P90X shoulders and arms and ab ripper x done!
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
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    TurboFire 45EZ
  • Whey125
    Whey125 Posts: 189 Member
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    Tabata Strength done! Have a great day everyone!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Alpha Speed 1.0 finished! It was a nice break from the ab workouts. 🙂

    Stay Focused. Keep going. You can do it! 😎
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity: The Asylum Vol 1 Speed & Agility, Vol 2 Pure Contact & Vol 1 Relief"=Done!
    Stupid Fitbit died. that's 2 I've killed. I need to find something that can take more of a beating.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity: The Asylum Vol 2 Off Day Stretch"=Done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Alpha Lower Focus is done. No double workout today. I barely made it through the first. But I worked out and did what I could 🙂

    Happy Friday. Keep going!
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
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    TurboFire Fire45
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Insanity: The Asylum Vol 2 Championship + Fit Test"=Done! I only got 7 rounds this time. I tripped over the stupid ladder...twice. there were expletives...and a finger gesture.
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    @gam3rguy I cuss at Shawn a lot, too 😂
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Stretch is done. Got that Shawn T Focus T25 medicine 😉
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Insanity: The Asylum Vol 2 Off Day Stretch"=Done! also "the medicine". LOL!
    last week of this Asylum hybrid!
  • madeeharaza
    madeeharaza Posts: 11 Member
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    Wondering which Shaun T workout to start next...
    Im 26 yrs old and 5feet 4” at 150lbs at present.
    I am a pear shaped person hence you know what I mean 😛
    Confused btween Insanity and Focus T25

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