Beachbody Support Group 2018
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"Body Beast: Build: Chest/Tris"=Done!2
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I’m back!! 🙂. And pretty excited- I started Max30 today. Cardio Challenge was the first workout. It was awesome. I’m looking forward to cussing at Shawn T some more 😉 My max out was 4:51. Yeah that sucks but I will kick its butt and improve the time!
Keep sweating. You can do this! 😎2 -
Total body hammer 10 mins abs hammer and 22 mins of hard Corp cardio 1. I’m in a competition with my brother on the Apple Watch. Trying to beat his *kitten*2
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Anyone doing T25?2
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Day 2 of Max30. Today’s workout was Tabata Power. That was pretty interesting. So far I’m really liking this program.2
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"P90X3: Complex Lower" & "Insanity: The Asylum Vol 2 Ab Shredder"=Done! X3 done with sandbags!2
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Chisel cardio, 10 min abs chisel and insanity max 30: max out.1
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Max30 Sweat Intervals. Glad that is done!1
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Insanity pure cardio and cardio abs done.1
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Hammer strength 10 mins ab hammer and 25 mins of T25 gamma speed 3.01
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Anyone finish cize and have before and afyer pics... I started it once before and didnt finish .. Today is day one of crazy 8s and man oh man i forgot how sweaty you get lol0
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New_Heavens_Earth wrote: »
It is hard I modified that move.0 -
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is anyone doing 21 day fix? I dont have fb or anything so I just come on here for support.1
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i forgot to post yesterday? oops...
"Body Beast: Build: Back/Bis"=Done!
time yo hit shoulders!1 -
"Body Beast: Build: Shoulders/Beast: Abs"=Done!1
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Today was Tabata Power again. 🙂2
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RollTideHusker wrote: »Today was Tabata Power again. 🙂
That one wasn’t my favorite1
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