Beachbody Support Group 2018

RollTideHusker

@New_Heavens_Earth Congratulations! 😎

New_Heavens_Earth

RollTideHusker wrote: »

@New_Heavens_Earth Congratulations! 😎

Thank you!😊

gam3rguy

"Body Beast: Bulk: Shoulders/Arms"=Done!

Savagawea

Hey all! Just found this thread! Week 2 down of LIIFT 4!

RollTideHusker

ZLGreenwood wrote: »

Hey all! Just found this thread! Week 2 down of LIIFT 4!

Welcome!! 🙂


I didn’t workout yesterday so I did Friday Night Fight today.

gam3rguy

"Body Beast: Bulk: Back/Legs"=Done!

OTFOMOgirl

Core de force mma power and plyo

lillyy23

Everyone says do 80 day obsession but idk if I'm ready. Lift4 seems equally challenging lol

gam3rguy

Brute Force Burpees. AMRAP! 1 hour!!! 311 with 55# sandbag!!!

gam3rguy

lillyy23 wrote: »

Everyone says do 80 day obsession but idk if I'm ready. Lift4 seems equally challenging lol

Do the things that scare you. That’s where results live.

New_Heavens_Earth

lillyy23 wrote: »

Everyone says do 80 day obsession but idk if I'm ready. Lift4 seems equally challenging lol

A quote I like: if it doesn't challenge you it doesn't change you.

I've done both. They both challenge you in their own ways. I'm starting Liift4 again tomorrow.

gam3rguy

"Body Beast: Bulk: Chest/Shoulders"=Done!

RollTideHusker

Start of week 2. Max30 Cardio Challenge and Abs10 is done.

Keep sweating. Keep going! 😎

gam3rguy

"Body Beast: Bulk: Arms/X2 Ab Ripper"=Done!

RollTideHusker

First round of Tabata Power is done!

Max30 has definitely been a challenge. 🙂

New_Heavens_Earth

Liift4 Week 1 back/ biceps circuit and Core De Force Dynamic Strength done.

RollTideHusker

Max30 Sweat Intervals...partially done. I tried getting through it, but wasn’t able to.

gam3rguy

"Body Beast: Bulk: Legs/Back"=Done!

gam3rguy

"Body Beast: Bulk: Shoulders/Chest"=Done!

New_Heavens_Earth

Liift4 W1/D3 shoulder intervals and CDF MMA Speed done!