Replies
-
Thanks for your support and also to others who commented. I was fine, woke up with a little jolt of anxiety at 4 am but it didn't last. That was the first night I haven't had a drink of some sort in at least a year. It's weird how I was so afraid to even try not drinking. I think saying your intention out loud, in a public…
-
I am taking this very literally (one day without drinking) and I am going to not drink tonight. I suffer from sudden panic attacks and a glass of wine definitely helps but I am going to try to breathe and wait it out. The feeling is awful but it doesn't always last that long. We'll see if I can do it. I am weightlifting,…
